| Water | 43.3g |
| Energy | 285.0kcal |
| Energy | 1192.0kJ |
| Protein | 3.8g |
| Total lipid (fat) | 12.9g |
| Ash | 0.9g |
| Carbohydrate, by difference | 39.1g |
| Calcium, Ca | 12.0mg |
| Iron, Fe | 1.0mg |
| Magnesium, Mg | 6.0mg |
| Phosphorus, P | 42.0mg |
| Potassium, K | 65.0mg |
| Sodium, Na | 242.0mg |
| Zinc, Zn | 0.28mg |
| Copper, Cu | 0.042mg |
| Manganese, Mn | 0.128mg |
| Selenium, Se | 11.6??g |
| Vitamin C, total ascorbic acid | 3.3mg |
| Thiamin | 0.118mg |
| Riboflavin | 0.159mg |
| Niacin | 0.944mg |
| Pantothenic acid | 0.214mg |
| Vitamin B-6 | 0.027mg |
| Folate, total | 25.0??g |
| Folic acid | 16.0??g |
| Folate, food | 9.0??g |
| Folate, DFE | 36.0??g |
| Vitamin B-12 | 0.12??g |
| Vitamin A, RAE | 43.0??g |
| Retinol | 41.0??g |
| Vitamin A, IU | 160.0IU |
| Fatty acids, total saturated | 3.185g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.0g |
| 14:0 | 0.047g |
| 16:0 | 1.881g |
| 18:0 | 1.249g |
| Fatty acids, total monounsaturated | 5.582g |
| 16:1 undifferentiated | 0.038g |
| 18:1 undifferentiated | 5.539g |
| 20:1 | 0.004g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 3.331g |
| 18:2 undifferentiated | 3.121g |
| 18:3 undifferentiated | 0.186g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.018g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.005g |
| Cholesterol | 53.0mg |
| Tryptophan | 0.046g |
| Threonine | 0.143g |
| Isoleucine | 0.169g |
| Leucine | 0.292g |
| Lysine | 0.181g |
| Methionine | 0.092g |
| Cystine | 0.083g |
| Phenylalanine | 0.194g |
| Tyrosine | 0.135g |
| Valine | 0.192g |
| Arginine | 0.191g |
| Histidine | 0.087g |
| Alanine | 0.166g |
| Aspartic acid | 0.272g |
| Glutamic acid | 0.864g |
| Glycine | 0.13g |
| Proline | 0.288g |
| Serine | 0.236g |